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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sunley

In the 1 days ending Apr 12, 2022:

activity # timemileskm+mload
  ◪1 50:00 4.7(10:39) 7.56(6:37) 165290916.7
  Total1 50:00 4.7(10:39) 7.56(6:37) 165290916.7

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Tu

Tuesday Apr 12, 2022 #

2 PM

◪ 50:00 intensity: (34:52 @1) + (13:54 @2) + (1:14 @3) 7.56 km (6:37 / km) +165m 5:58 / km
ahr:143 max:171

Llangynidr O

C • Visibility 3

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