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Training Log Archive: Sunley

In the 1 days ending May 4, 2020:

activity # timemileskm+mload
  Running1 35:00 4.12(8:30) 6.63(5:17) 407000.0
  Total1 35:00 4.12(8:30) 6.63(5:17) 407000.0

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Mo

Monday May 4, 2020 #

6 PM

Running 35:00 [2] 6.63 km (5:17 / km) +40m 5:07 / km
ahr:145 max:157 shoes: Trespass Diversion

Grass, solo, easy, wam, feeling good

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