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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sunley

In the 1 days ending Apr 1, 2020:

activity # timemileskm+mload
  Running1 35:00 4.25(8:15) 6.83(5:07) 643500.0
  Total1 35:00 4.25(8:15) 6.83(5:07) 643500.0

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We

Wednesday Apr 1, 2020 #

4 PM

Running 35:00 [2] 6.83 km (5:07 / km) +64m 4:54 / km
ahr:157 max:182 shoes: Trespass Diversion

Checking out a newish track, plus a few garden laps


Trail, solo, easy, nice, feeling good for most
C • trail 1

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