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Training Log Archive: Sunley

In the 1 days ending Mar 29, 2020:

activity # timemileskm+mload
  Running1 36:56 4.56(8:06) 7.33(5:02) 1033693.3
  Total1 36:56 4.56(8:06) 7.33(5:02) 1033693.3

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Su

Sunday Mar 29, 2020 #

5 PM

Running 36:56 [2] 7.33 km (5:02 / km) +103m 4:42 / km
ahr:146 max:162 shoes: Nike Air Zoom Pegasus 36

Tarmac, solo, easy, chilly, feeling a bit shit

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