Training Log Archive: SunleyIn the 1 days ending Mar 28, 2020:
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Saturday Mar 28, 2020 #
4 PM
Running warm up/down 29:14 [2] 5.36 km (5:27 / km) +197m 4:37 / km
ahr:145 max:162 shoes: Inov8 X Talon G 210
◪ 30:27 *** 4.07 km (7:29 / km) +256m 5:42 / km
ahr:141 max:160 20c shoes: Inov8 X Talon G 210
Terrain, solo, oing, windy, feeling good
Running warm up/down 25:32 [2] 4.78 km (5:21 / km) +106m 4:49 / km
ahr:149 max:166 shoes: Inov8 X Talon G 210