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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oxensd

In the 8 days ending Sep 4, 2018:

activity # timemileskm+m
  Treadmill1 22:27
  Rowing2 22:15 3.73(5:58) 6.0(3:43)
  Total3 44:42 3.73 6.0

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Monday Sep 3, 2018 #

4 PM

Treadmill 22:27 [3]

78 degrees in gym. Heatwave outside.

Saturday Sep 1, 2018 #

Rowing 11:02 [3] 3.0 km (3:41 / km)

Friday Aug 31, 2018 #

5 PM

Rowing 11:13 [3] 3.0 km (3:44 / km)

Finally a/c back on in the house, after over 2 months with all the construction and delays! Only 76 degrees in the gym...has been 85 to 90 making working out less than appealing, hence none the last week. Rowing felt great and easier today, not sure whether just because of temp.

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