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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Collin_Parker

In the 7 days ending Oct 24, 2016:

activity # timemileskm+m
  With Team5 23:28:00 50.7 81.59 3530
  Personal3 36:00
  Total6 24:04:00 50.7 81.59 3530

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TuWeThFrSaSuMo

Monday Oct 24, 2016 #

Personal 1:00 [3]
(rest day)

Sunday Oct 23, 2016 #

With Team 10:23:00 [3] 20.5 mi (30:23 / mi) +3530m 19:48 / mi

The Stockville with Team Outrageous Fun
Had trouble finding point Q. Went up the wrong draw on purpose but ended up needing to climb up and down the correct draw three times to find the point. Every other point went well.

Saturday Oct 22, 2016 #

With Team 11:00:00 [3] 27.0 mi (24:27 / mi)

The Stockville with Team Outrageous Fun
Dropped my compass just after point B today. Will buy a new one on my own, as I cannot expect S4 to pay for my foolishness.

It got dark, windy, and cold very rapidly just before point J, which took a long time to find. My legs needed to rest. We thought about picking up F2 in addition to F1 since it was right on the road past Midcamp, but everybody went from being excited about the possibility of beating everybody else by points to calling it off very quickly after point J.

"Could ya lend a Cadet a pencil?"

Thursday Oct 20, 2016 #

With Team 20:00 [3] 3.2 mi (6:15 / mi)

Run from Ike Statue to Lee Gate to Mac Statue

Personal 25:00 [3]

Arvin Chest Workout

Wednesday Oct 19, 2016 #

With Team 45:00 [3]

Arvin Day.
3 rounds of 10 minutes on bike, stairway to heaven, and first half of ioct

Personal 10:00 [3]

" 'Canes Core "
APFT work with Sandhurst team.
Planks, pushups, crunches, iron cross, flutter kicks

Tuesday Oct 18, 2016 #

With Team 1:00:00 [3]

Stockville Team O with Ed, Jacob, and Riley. We swapped navigator roles and narrated our route choices, which was helpful and productive.

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