Spent way too much time planning and identifying every single collecting feature on the map between points. With so many rock walls and paths, I easily could have sprinted to obvious attack points and reoriented as I went to save massive amounts of time. I also need to account for vegetation density in my route planning because I spent far too much time in thorn bushes when I easily could have circumvented them.
62 room shoulders workout - 40 min Abs IOCT Prep - 45 min emphasis on transitions and fluency between obstacles Current Goal: Tab IOCT. Current Time 2:41
Run up Stony Lonesome, out gate, through Highland Falls, back in through Thayer Gate, end at Grant Turnaround. Stretching, 150 pushups, and Jake's abs.
4.7km Orange Course Time 1:39:09 4 of the 14 points took a bit more effort to find than others. Spent about ten extra minutes searching for each one. Otherwise, good run. Need to work on establishing collecting features, handrails, and catching features.
Personal10:00 [3]
APFT Prep - Pushup work "Bring Sally Up" Challenge - needed five 5 second breaks