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Training Log Archive: Collin_Parker

In the 1 days ending Sep 22, 2016:

activity # timemileskm+m
  With Team1 45:00
  Total1 45:00

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Th

Thursday Sep 22, 2016 #

With Team 45:00 [3]

Musical O Bags
survived about 5-7 rounds. Got some good quality sprinting in.
Sustain: Fast running
Improve: Don't get beat by David Sayles next time

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