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Training Log Archive: Collin_Parker

In the 1 days ending Sep 19, 2016:

activity # timemileskm+m
  With Team1 45:00
  Total1 45:00

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Mo

Monday Sep 19, 2016 #

With Team 45:00 [3]

5 mile run with Dan. When I asked him questions he sped up to get away from me so I would run faster to keep up and that continued the whole way and led to excellent results for both of us. Good stretching and 8 minutes of ab work to close out.

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