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Training Log Archive: coxofemer

In the 7 days ending Oct 1, 2016:

activity	#	time	miles		km		+m
race	1	10	2.0	(5)	3.22	(3)
Total	1	10	2.0	(5)	3.22	(3)

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Wednesday Sep 28, 2016 #

Note

going to PT to get left shin muscle released and helped get the maps prepped for this weekend's OSW. Also now working on getting the merit badge workbook done for tomorrow

C • Ahhhhh.... 1

Tuesday Sep 27, 2016 #

race 10 [3] 2.0 mi (5 / mi)

biked at PT for ten minutes

Monday Sep 26, 2016 #

Note

Been sick or recovering from sickness from 20 Sep 16 to 26 Sep 16

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