Training Log Archive: reckedIn the 1 days ending Sep 17, 2016:
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Saturday Sep 17, 2016 #
12 PM
orienteering race (US Champs ) 46:21 [3] ** 3.8 km (12:12 / km)
US Champs Day 1 Orange, West Pound Ridge, NY
Kind of sloppy run
AAR:
-Do not sprint to first point b/c I often get excited/lost and waste time.
-Use Collecting Features
-try not to handrail a swamp, not well defined boundary and hard to run
Plan to hit 10min/Km tomorrow
Kind of sloppy run
AAR:
-Do not sprint to first point b/c I often get excited/lost and waste time.
-Use Collecting Features
-try not to handrail a swamp, not well defined boundary and hard to run
Plan to hit 10min/Km tomorrow