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Training Log Archive: recked

In the 1 days ending Sep 12, 2016:

activity # timemileskm+m
  Run1 38:22 5.0(7:40) 8.05(4:46)
  Total1 38:22 5.0(7:40) 8.05(4:46)

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Mo

Monday Sep 12, 2016 #

5 PM

Run 38:22 [3] 5.0 mi (7:40 / mi)

Probably about a 5 mile run
Ike Statue up hill, past PX, left on highway, left in middle of Highland falls, run back in Thayer gate to grant hall.

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