Orienteering long (Long Run with Gino ) 1:02:58 [3] 8.12 mi (7:45 / mi)
shoes: Speed cross 3
1030 Cals, possibly 150-200 m in climb. Great run with Gino! Very Very pretty and not too cold once we got running. Did the Lee gate and beyond run, running about 4.1 miles out then turning back. There is a point about halfway where we stopped and just looked around. Amazing mountains all around us, the beautiful Hudson and Newport in the distance. Clear day and quite the relaxing run I needed to procrastinate my history paper further. 10/10 will continue this run.
