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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Arelena

In the 1 days ending Sep 12, 2016:

activity # timemileskm+m
  Orienteering1 1:00:00
  Total1 1:00:00

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Mo

Monday Sep 12, 2016 #

4 PM

Orienteering 1:00:00 [4]

5 mile run
150 push-ups
150 crunches

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