Training Log Archive: ccfredriksonIn the 1 days ending Sep 15, 2016:
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Thursday Sep 15, 2016 #
4 PM
Will's Workouts 1:00:00 [3]
slept:4.0
Will Whitaker's 21st Birthday Workout
Jacob's Ladder; Inclined pushups; Team pushups, pullups, air squats; Bear crawl, lobster crawl, lunges, crab walk; Team planks and relay to Battle Monument.
Jacob's Ladder; Inclined pushups; Team pushups, pullups, air squats; Bear crawl, lobster crawl, lunges, crab walk; Team planks and relay to Battle Monument.