Training Log Archive: David.In the 1 days ending Feb 27, 2017:
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Monday Feb 27, 2017 #
Sprint Course 45:00 [4]
Did a short sprint course around post - focused on specific route choice throughout the course, the map was a corridor map with pretty much only the route on it.
Sprint Course 45:00 [4]
Did a decently short workout of abs at the beginning, and then a sprint course on campus. Went well, didn't have any problems