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Training Log Archive:
David.
In the 1 days ending Sep 22, 2016:
activity
#
time
miles
km
+m
Training
1
50:00
Total
1
50:00
«
»
0:50
0:00
» now
Th
Thursday Sep 22, 2016
#
Training
50:00
[
5
]
Sprinted as hard as I could up a hill about 12 times to a flag, made it to final three in the Musical-O
Note
APFT score has increased from 256 to 278, got my two mile time down to 12:07
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