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Training Log Archive: biddy

In the 7 days ending May 28, 2023:

activity # timemileskm+m
  run2 54:40
  Strength and conditioning1 50:00
  Total3 1:44:40

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Thursday May 25, 2023 #

run 34:40 [3]

Wednesday May 24, 2023 #

run 20:00 [3]

Easy run after work. Coughed a bit after.

Monday May 22, 2023 #

Strength and conditioning 50:00 [3]

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