orienteering 2:47:00 
Ultra long. Oh man my body was not ready for that. I don't know if I'm 100% from surgery. Well fitness wise I'm definitely not but the the doctor said I'm gonna be sore for a while in places. Especially in my intestines because they got shifted due to the cyst. And my gut has been feeling a bit off this week. So yeah that's where I am at the moment.
I tried and didn't give up so I got that going for me.
Oh and Simon and I won spot prizes :)