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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VeganKeegan

In the 7 days ending Mar 21, 2022:

activity # timemileskm+m
  orienteering 2 2:25:09 12.14(11:58) 19.53(7:26) 232
  Total2 2:25:09 12.14(11:58) 19.53(7:26) 232

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TuWeThFrSaSuMo

Sunday Mar 20, 2022 #

9 AM

orienteering 51:49 [3] 4.04 mi (12:50 / mi) +232m 10:53 / mi
ahr:151 max:180

Pretty solid navigationally for the first half but slow. I got really bad blisters yesterday and by 11 they were killing me and just couldn't run so decided to hop off at the half way mark. Map to come

Blue - Splits

Saturday Mar 19, 2022 #

Event: DVOA Big Woods National Event
 

orienteering 1:33:20 [3] 13.03 km (7:10 / km)



This was alright. Not amazing but not awful either. Got really tired towards the end and started to make dumb errors.

Blue - Splits

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