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Training Log Archive: moojieturtle

In the 1 days ending May 17:

activity # timemileskm+m
  Road Running1 20:38 2.0(10:19) 3.22(6:25) 3
  Total1 20:38 2.0(10:19) 3.22(6:25) 3
  [1-5]1 20:03

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Tu

Tuesday May 17 #

5 PM

Road Running 20:38 intensity: (35 @0) + (3:55 @1) + (15:07 @2) + (1:01 @3) 2.0 mi (10:19 / mi) +3m 10:17 / mi
ahr:142 max:154 shoes: Inov-8 Road Claw 275 Coral

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