Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: moojieturtle

In the 1 days ending May 15:

activity # timemileskm+m
  Orienteering1 4:16:33 10.36(24:46) 16.67(15:23) 566
  Hiking1 1:48:42 3.64(29:52) 5.86(18:33) 175
  Total2 6:05:15 14.0(26:05) 22.53(16:13) 741
  [1-5]2 4:37:40

«»
6:05
0:00
» now
Su

Sunday May 15 #

9 AM

Orienteering 4:16:33 intensity: (16:27 @0) + (1:01:57 @1) + (1:24:45 @2) + (1:21:33 @3) + (11:51 @4) 10.36 mi (24:46 / mi) +566m 21:10 / mi
ahr:145 max:184 shoes: Inov-8 X-Talon Ultra 260 Blue

3 PM

Hiking 1:48:42 intensity: (1:11:08 @0) + (25:14 @1) + (12:15 @2) + (5 @3) 3.64 mi (29:52 / mi) +175m 25:58 / mi
ahr:118 max:153 shoes: Inov-8 X-Talon Ultra 260 Blue

« Earlier | Later »