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Training Log Archive: moojieturtle

In the 1 days ending May 9:

activity # timemileskm+m
  Road Running1 28:31 2.84(10:02) 4.57(6:14)
  Total1 28:31 2.84(10:02) 4.57(6:14)
  [1-5]1 24:03

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0:28
0:00
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Mo

Monday May 9 #

4 PM

Road Running 28:31 intensity: (4:28 @0) + (3:36 @1) + (9:44 @2) + (10:43 @3) 2.84 mi (10:02 / mi)
ahr:143 max:161 shoes: Inov-8 Parkclaw 275

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