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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: moojieturtle

In the 1 days ending Apr 27:

activity # timemileskm+m
  Hiking2 4:05:35 8.48(28:58) 13.64(18:00) 165
  Total2 4:05:35 8.48(28:58) 13.64(18:00) 165
  [1-5]1 1:22

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We

Wednesday Apr 27 #

10 AM

Hiking 59:50 [0] 1.99 mi (30:07 / mi) +36m 28:32 / mi
ahr:79 max:103

4 PM

Hiking 3:05:45 intensity: (3:04:23 @0) + (1:22 @1) 6.49 mi (28:37 / mi) +130m 26:57 / mi
ahr:91 max:125 shoes: Inov-8 X-Talon Ultra 260 Blue

bogachiel rain forest

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