Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 7 days ending May 21, 2023:

activity # timemileskm+m
  Cycling2 1:48:25 17.39(6:14) 27.99(3:52) 338
  S&C1 45:00
  Total3 2:33:25 17.39 27.99 338

«»
1:15
0:00
» now
MoTuWeThFrSaSu

Friday May 19, 2023 #

Cycling (mtb) 1:15:00 [3] 20.17 km (3:43 / km) +170m 3:34 / km

canal and WoL to Torduff for a dip with kirst

Tuesday May 16, 2023 #

7 PM

Cycling 33:25 intensity: (25:06 @1) + (5:27 @2) + (2:52 @3) 7.82 km (4:16 / km) +168m 3:52 / km
ahr:143 max:182

some wee evening hill efforts up and around blackford and hermitage, all i could fit in - v happy exam szn is almost over! Almost died coming down the steep grassy slope to the north off blackford, brakes locked up and was just sliding down the grass holding on :) r

« Earlier | Later »