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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 7 days ending May 8:

activity # timemileskm+m
  Cycling2 6:37:56 79.26(5:01) 127.56(3:07) 3226
  Orienteering1 1:50:20 2.39(46:08) 3.85(28:40) 406
  S&C1 1:00:00
  Running1 37:56 2.85(13:17) 4.59(8:15) 148
  Total5 10:06:12 84.51 136.0 3780

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MoTuWeThFrSaSu

Sunday May 8 #

10 AM

Cycling 2:35:43 [3] 53.69 km (2:54 / km) +1101m 2:38 / km

Saturday May 7 #

11 AM

Orienteering 1:50:20 intensity: (1:49:56 @1) + (24 @2) 3.85 km (28:40 / km) +406m 18:46 / km
ahr:125 max:170

Friday May 6 #

9 AM

Cycling 4:02:13 [3] 73.87 km (3:17 / km) +2125m 2:52 / km

Wednesday May 4 #

1 PM

S&C 1:00:00 [1]

Monday May 2 #

4 PM

Running 37:56 [1] 4.59 km (8:15 / km) +148m 7:07 / km
ahr:141 max:165

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