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Training Log Archive: Eilidh

In the 1 days ending Apr 23, 2022:

activity	#	time	miles		km		+m
Running	1	30:17	2.64	(11:28)	4.25	(7:07)	82
Cycling	1	15:09	3.52	(4:19)	5.66	(2:41)	33
Total	1	45:26	6.16	(7:23)	9.91	(4:35)	115

0:45

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Saturday Apr 23, 2022 #

1 PM

Cycling 15:09 [1] 5.66 km (2:41 / km) +33m 2:36 / km
ahr:128 max:150

Running 30:17 4.25 km (7:07 / km) +82m 6:30 / km
ahr:144 max:171

Scolty (but not up). Basically just dodging all the storm damage, so could barely run on a path for longer than 10 second without having to venture into the terrain and try and find the path again. Blister was completely raw by the end, Hokas and terrain don't mix

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