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Training Log Archive: Eilidh

In the 1 days ending Apr 4, 2022:

activity # timemileskm+m
  S&C1 1:00:00
  Running1 18:29 1.69(10:55) 2.72(6:47) 44
  Total2 1:18:29 1.69 2.72 44

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1:18
0:00
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Mo

Monday Apr 4, 2022 #

S&C 1:00:00 [1]

3 PM

Running 18:29 intensity: (17:14 @1) + (1:14 @2) + (1 @3) 2.72 km (6:47 / km) +44m 6:17 / km
ahr:148 max:181

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