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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 1 days ending Feb 17:

activity # timemileskm+m
  S&C1 1:00:00
  Orienteering1 21:04 1.66(12:43) 2.67(7:54) 40
  Running1 20:00 2.17(9:12) 3.5(5:43)
  Total2 1:41:04 3.83 6.17 40

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1:41
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Th

Thursday Feb 17 #

S&C 1:00:00 [1]

Running 20:00 [1] 3.5 km (5:43 / km)

4 PM

Orienteering 21:04 [1] 2.67 km (7:54 / km) +40m 7:21 / km
ahr:127 max:146

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