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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 1 days ending Feb 13:

activity # timemileskm+m
  Orienteering1 1:09:37 5.28(13:11) 8.5(8:11) 59
  Total1 1:09:37 5.28(13:11) 8.5(8:11) 59

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1:09
0:00
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Su

Sunday Feb 13 #

11 AM

Orienteering 1:09:37 intensity: (1:09:11 @1) + (26 @2) 8.5 km (8:11 / km) +59m 7:55 / km
ahr:152 max:176

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