Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 1 days ending Feb 8:

activity # timemileskm+m
  Running1 35:24 3.13(11:18) 5.04(7:01) 159
  Total1 35:24 3.13(11:18) 5.04(7:01) 159

«»
0:35
0:00
» now
Tu

Tuesday Feb 8 #

6 PM

Running 35:24 [1] 5.04 km (7:01 / km) +159m 6:04 / km
ahr:130 max:152

Attempt at intervals, legs wayy to sore and tired from weekend races. did 2x2 then jogged back

« Earlier | Later »