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Training Log Archive: Eilidh

In the 1 days ending Jan 26:

activity # timemileskm+m
  Cycling1 2:49:48 44.13(3:51) 71.02(2:23) 374
  Total1 2:49:48 44.13(3:51) 71.02(2:23) 374

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Wednesday Jan 26 #

1 PM

Cycling 2:49:48 [3] 71.02 km (2:23 / km) +374m 2:20 / km

Coast and back with Arianne, fair put me through my paces! Flying out towards north berwick but then the most minging, and inevitable, head wind back to edi. Tried to zigzag our way back but was still such a fat grind. Felt i was keeping up fine until i majorly bonked with 10km left getting back into the city. Dropped off her wheel on the dual carriageway which was rather bad timing. Definitely one of the hardest cycles i’ve done but v good training & good fun

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