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Training Log Archive: Eilidh

In the 1 days ending Jan 11:

activity # timemileskm+m
  Cycling1 48:41 13.14(3:42) 21.15(2:18) 100
  Total1 48:41 13.14(3:42) 21.15(2:18) 100

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Tu

Tuesday Jan 11 #

2 PM

Cycling 48:41 [3] 21.15 km (2:18 / km) +100m 2:15 / km

Recovery ride around banchory, spinning the legs. Bit stiff from snowboarding and gym

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