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Training Log Archive: Eilidh

In the 1 days ending Jan 10:

activity # timemileskm+m
  S&C1 40:00
  Total1 40:00

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Mo

Monday Jan 10 #

S&C 40:00 [1]

Post snowboard day at the lecht - proper scottish ski conditions…plenty heather patches and mud.

Overloaded a bit too much on the squats, felt fine doing them but got instant crampy doms in my quads

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