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Training Log Archive: Eilidh

In the 1 days ending Jan 8:

activity # timemileskm+m
  Cycling1 2:03:47 12.2(10:09) 19.63(6:18) 398
  Total1 2:03:47 12.2(10:09) 19.63(6:18) 398

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Sa

Saturday Jan 8 #

12 PM

Cycling 2:03:47 intensity: (2:03:37 @1) + (10 @2) 19.63 km (6:18 / km) +398m 5:43 / km
ahr:129 max:171

Big push up the landy track up the side of Culblean from redburn onto the plateau and down the single track into cambus along side Crannach hill. Lots of snow at the top which made the downhill even more fun!

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