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Training Log Archive: Eilidh

In the 1 days ending Dec 15, 2021:

activity # timemileskm+m
  Cycling1 1:22:35 10.35(7:59) 16.66(4:57) 226
  Total1 1:22:35 10.35(7:59) 16.66(4:57) 226

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We

Wednesday Dec 15, 2021 #

6 PM

Cycling 1:22:35 intensity: (1:10:21 @1) + (9:35 @2) + (2:39 @3) 16.66 km (4:57 / km) +226m 4:39 / km
ahr:135 max:186

Cycle with luke aka the best boyfriend ever to kinker via craiglash and back on the N deeside

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