Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 1 days ending Dec 9, 2021:

activity # timemileskm+m
  Running1 22:12 2.55(8:42) 4.1(5:25) 20
  Total1 22:12 2.55(8:42) 4.1(5:25) 20

«»
0:22
0:00
» now
Th

Thursday Dec 9, 2021 #

6 PM

Running 22:12 intensity: (21:17 @1) + (55 @2) 4.1 km (5:25 / km) +20m 5:17 / km
ahr:151 max:174

« Earlier | Later »