Training Log Archive: EilidhIn the 1 days ending Jul 2, 2021:
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| Fr |
Friday Jul 2, 2021 #
S&C 30:00 [3]
X training 30:00 [4]
stair climber machine intervals to add some spice to my life, a sweaty mess with wobbly legs by the end. Back still too sore for any running/impact cardio