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Training Log Archive: Eilidh

In the 1 days ending Apr 26, 2021:

activity # timemileskm+m
  S&C1 1:00:00
  Running1 25:36 2.57(9:57) 4.14(6:11) 94
  Total2 1:25:36 2.57 4.14 94

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Mo

Monday Apr 26, 2021 #

S&C 1:00:00 [1]

11 AM

Running 25:36 intensity: (22:30 @1) + (2:22 @2) + (44 @3) 4.14 km (6:11 / km) +94m 5:33 / km
ahr:154 max:185

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