Training Log Archive: EilidhIn the 1 days ending Mar 28, 2021:
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Sunday Mar 28, 2021 #
S&C 15:00 [1]
11 AM
Orienteering 33:07 3.78 km (8:46 / km) +52m 8:12 / km
ahr:168 max:187
Cambus o may DNC course that i missed, just the west half of it as training last week was in the other half so thought i better mix it up. Heather and veg was already high so was tough going, and legs were a bit shot from yesterday so just pootling round. Head still not really back in nav mode but just fun to get out. Knee not sore at all but feeling sensitive so being careful on downs. A bit tight and achy right afterwards but no soreness for the rest of the day
C • knee 1