Cycling46:10 16.95 km (2:43 / km) +252m2:32 / km ahr:173 max:186
Graiglash loop easy tester. Took me about 5 hours to clear and pack up my mess of a house in pennan, but meant i got the best sunset ride. Haven’t been on my road bike for a few weeks but this felt good, knee felt okay. Tried to go on the gravel track over beltie hill for a change but got blocked by lots of cows at their watering hole right next to the track so turned around. Then my chain came off and got jammed between my rear cassette and frame 1km from home so big thanks to dad for picking me and and for not making me walk back in cleats