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Training Log Archive: Eilidh

In the 1 days ending Mar 10, 2021:

activity # timemileskm+m
  Running1 31:42 3.4(9:19) 5.48(5:47) 83
  S&C1 30:00
  Total2 1:01:42 3.4 5.48 83

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Wednesday Mar 10, 2021 #

S&C 30:00 [1]

3 PM

Running 31:42 intensity: (6:26 @1) + (8:50 @2) + (16:09 @3) + (17 @5) 5.48 km (5:47 / km) +83m 5:23 / km
ahr:174 max:193

Ballochbuie forest. The drive is worth it for such yummy forest, even if the HBH was shut! :( Just a nice loop up to the water fall, was a bit skeptical of how the wee heather trail on the edge of the gorge would be after the flooding but it wasn't anymore sketchy than it normally is.

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