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Training Log Archive: Eilidh

In the 1 days ending Jan 9, 2021:

activity # timemileskm+m
  Running1 20:00 2.49(8:03) 4.0(5:00)
  Total1 20:00 2.49(8:03) 4.0(5:00)

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Sa

Saturday Jan 9, 2021 #

Running 20:00 [3] 4.0 km (5:00 / km)

20 min rehab run at glen tanar - past the church, fairy loch then through the wee short cut to come back along the tanar and then up the hill from the car park to the road split. Keeping a more tempo pace, legs there but lungs not! Fun day - walk and sledge up baudy meg, followed by this run then more sledging and snowboarding at luke’s in the evening till dark!

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