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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 1 days ending Jan 3, 2021:

activity # timemileskm+m
  Orienteering1 35:32 2.43(14:37) 3.91(9:05) 114
  Total1 35:32 2.43(14:37) 3.91(9:05) 114

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0:35
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Su

Sunday Jan 3, 2021 #

12 PM

Orienteering 35:32 intensity: (26:10 @1) + (8:31 @2) + (51 @3) 3.91 km (9:05 / km) +114m 7:56 / km
ahr:148 max:186

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