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Training Log Archive: Eilidh

In the 1 days ending Nov 28, 2020:

activity # timemileskm+m
  Running1 10:55 1.14(9:36) 1.83(5:58) 2
  Total1 10:55 1.14(9:36) 1.83(5:58) 2

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Sa

Saturday Nov 28, 2020 #

2 PM

Running 10:55 [1] 1.83 km (5:58 / km) +2m 5:57 / km
ahr:119 max:134

Kat and i decided to do a wee tester run, all round i think a pretty positive outcome on the injuries. Half a meadows lap. Saw the girls at the end of their long run so they joined, think thats the first 4/4 flat run.
C • 4/5 4

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