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Training Log Archive: Eilidh

In the 1 days ending Nov 21, 2020:

activity # timemileskm+m
  Cycling1 1:34:12 19.65(4:48) 31.62(2:59) 192
  Total1 1:34:12 19.65(4:48) 31.62(2:59) 192

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Sa

Saturday Nov 21, 2020 #

1 PM

Cycling 1:34:12 [3] 31.62 km (2:59 / km) +192m 2:53 / km

Seat lap and Dalkeith cp with luke on my bike and me on issys bike. First proper ride for a while, feel like i have zero cycling leg strength now after pretty much only swimming for the last few weeks. But just glad that my knee is holding up okay and can hopefully cycle over the holidays.

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