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Training Log Archive: Eilidh

In the 1 days ending Oct 15, 2020:

activity # timemileskm+m
  Running1 28:58 3.0(9:39) 4.83(6:00) 9
  Stretching/rolling1 25:00
  Total1 53:58 3.0 4.83 9
  [1-5]1 28:58

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Th

Thursday Oct 15, 2020 #

Running 28:58 [2] 4.83 km (6:00 / km) +9m 5:57 / km

Easy meadows with Ali. Heart rate strap having a stressy again, max HR of 242 :o

Stretching/rolling 25:00 [0]

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