Training Log Archive: Eilidh

In the 1 days ending Oct 14, 2020:

activity

time

miles

S&C

1:00:00

Swimming

45:00

Running

13:58

1.38

(10:09)

2.21

(6:19)

Total

1:58:58

1.38

2.21

1:58

0:00

S&C 1:00:00 [1]

Swimming 45:00 [2]

35 front, 10 pull

9 AM

Running 9:05 [1] 1.38 km (6:36 / km)
ahr:140 max:158

Running 4:53 0.83 km (5:51 / km) +8m 5:36 / km
ahr:166 max:173