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Training Log Archive: Eilidh

In the 1 days ending Aug 8, 2020:

activity # timemileskm+m
  Running1 1:18:12 6.86(11:24) 11.03(7:05) 540
  Total1 1:18:12 6.86(11:24) 11.03(7:05) 540

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Sa

Saturday Aug 8, 2020 #

4 PM

Running 1:18:12 intensity: (50:44 @1) + (11:07 @2) + (16:21 @3) 11.03 km (7:05 / km) +540m 5:42 / km
ahr:158 max:188

Morrone with luke, from the duckpond. Didn't realise it was a Corbett when we started but by the top it definitely felt like it, pooped.

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